Im not one to go to social media or my blog to complain or rant but I know I’m not the first parent to say this and I certainly won’t be the last: holy lord I am so TIRED! And yes of course you’re tired from the minute your baby enters the world but lately I have been feeling like my energy ranges from 1-3 on a scale of 10. The poor thing is teething like crazy lately which overall has led to lack of sleep and some stressful days. He’s crawling now which is so fun but as you know it means never sitting down for more than a few seconds..how are they so fast?! If people ask me what I want for Christmas this year I’m sticking with a lifetime supply of coffee or a tropical vacation, or both obviously. On the other hand our little dude will be ONE next month…how is that possible?! I always thought parents who went over the top for their kids first birthdays were nuts because the babies barely know what’s going on and don’t remember..but I totally get it now. I am going to go broke by the time I’m done making trips to Michaels Arts and Crafts, so far I’ve started a backdrop for the candy bar, have made some signs, put a food menu together, bought decor from Etsy and I’m still not done..my poor poor husband and wallet don’t stand a chance. Any advice or favorite parts of your child’s first birthday? We are doing a Superhero theme, which needless to say got my husband way too excited. It’s hard to believe we’re already getting things for his birthday together because I’m fairly certain I’m in major denial that he will actually be a toddler before we know it.
You know you need a hobby when getting a barbecue has been one of the highlights of your summer, but seriously..I’m stoked. I have been on a barbecuing spree lately and I love it, mainly because of how time saving it is but also because everything tastes better than on my stovetop (no offense stovetop.) Ever since my gallbladder incident and learning that my kidney is fatty, I’ve had to cut back on high fat foods, which had led to turkey becoming my main source of animal protein. Don’t get me wrong, ground turkey is good and all but sometimes the taste can be a little bland to me so I like to add a few spices every now and then. These turkey burgers are so easy it’s kind of silly that I’m even posting a recipe for them but clearly it’s not stopping me. Let me know how you guys jazz up your low-fat meals, I could definitely use some new recipes to try.
Protein Style Turkey Burgers
- Ground turkey
- Lite Cheddar Cheese (mine is from trader joes)
- Garlic powder
- Black truffle salt (not necessary but oh so delicious)
After ground turkey is taken out of the packaging, add a pinch of black truffle salt directly to the meat followed by a few shakes of the garlic powder (the amount depends on how strong you like garlic taste.) Form meat into patties and either cook on barbecue or with a little olive oil on your stovetop. Top with the Lite Cheddar and place on a bed of lettuce with condiments of your choice. I sided with sweet potato chips this time and it went really well with the burgers. Overall this is such a quick and delicious dinner, perfect for busy week nights.
This is my first guest blog! Janice is a working momma of two whose article I was introduced to through a mutual friend. I won’t go into much detail as her article speaks for itself but I am so proud to be apart of a community of fit moms who give so much to their kids and their work, but also realize how important it us to for us to carve out time to work on ourselves and our health.
How to Be a Running Mom
By: Janice Bruce
I hear it all the time: “How do you do it?” Occasionally, someone is asking about my decadent mashed potatoes, but usually this has to do with my diligent running routine and how I am able to balance working and being a mom. Unlike many running moms, I think I had the benefit of already being a runner before I had kids.
I know it doesn’t come easily for everyone, though, and I have definitely struggled and sacrificed at times. Because running is so necessary for my sanity, I knew I needed to figure out a precise plan in order to be able to lace up my kicks multiple times a week. With 2 boys younger than 7, everything must be a coordinated effort.
Here is a rundown of how I manage it.
Always Be Ready
I know, you probably rolled your eyes when I mentioned a “precise plan.” When it comes to kids, everything is perfectly unplanned. I decided that the same goes for running. I tell myself, “I will get a run in some time today,” but I don’t always know when that will be, so I stay ready to dash out the door at any given time.
When my second was born, I was often doing my errands in my running clothes. I might drop the kids at swim lessons and run around the pool neighborhood. Or as soon as my wonderful husband came home from work, he took over kid duty for the next 30 to 45 minutes so I could work in my run for the day. (I should definitely mention that my partner in parenting has been hugely supportive, and I wouldn’t be able to juggle it all without him.)
Since returning to work, my routine has actually gotten a bit easier because the kids are at school or daycare all day and I run at lunchtime, then eat at my desk. On days when that doesn’t work out, I do sometimes find myself running as late as 10 o’clock at night. If you’re considering running alone very early or late, please take appropriate safety precautions or think about a gym membership. Here’s a bonus tip: Keep a backup set of shoes and clothes in your vehicle.
Pump Early & Often
I chose to breastfeed my little dudes. After learning everything I could about using and storing breast milk, I devised a plan. I pumped between 3 and 5 times a day because, remember, I didn’t know exactly when or for how long I would be gone on runs. While the duration of many of my runs wasn’t that long, sometimes my run times would coincide with feeding time. This would give my husband the ability to feed with or without me there. Another benefit of this was that I wasn’t always the one obligated to get up in the middle of the night, as we always had some milk stashed in the fridge.
The only time this didn’t work as well was on race days. Running a half marathon would mean that I would go up to 3 hours without pumping. To compensate, I pumped as soon as I woke up that morning around 4 a.m. I remember when my older son was just 7 months old, breakfast was in the car parked as close to the start line as we could manage while fellow racers were milling around waiting for the race to start. So learn the guidelines for milk storage, and save all you can.
Letting Go Sometimes
My best advice is probably to not stress out if you have to sacrifice something every so often. Take breaks when you need to. There will be a time when some other priority has to somehow fit into the schedule. For instance, I took a long break when I got a mommy makeover. As I said, I’ve been a runner a long time, and my athletic body was something I was proud of and really a part of my identity. Of course, pregnancy and breastfeeding brought changes. I suddenly had a lot of lumps and bulges that wouldn’t go away, even after a year and a half of diet and exercise.
I started reading up on surgical solutions and found this website from San Jose mommy makeover specialist Dr. Lepore. I realized I was going to need several weeks of downtime, and although I could gradually resume some exercise, I needed to keep it low-impact for a while. I decided this was something I wanted to prioritize, so I didn’t run for a few months. This little exercise in shifting gears helped make it easier to cope when other things came up, like the husband getting sick or school being canceled unexpectedly. I learned to let go a little and not beat myself up about skipping days.
I truly believe that running helps me be a better mom, so my family and I have found a way to make it a priority in our lives. With your loved ones’ support and some careful planning, you can make it a priority, too.
You have no choice but to make lemonade. As many parents know, vacations and relaxation come far and few between these days. We went up to Clearlake with my husbands family at their beautiful new house, and the first day of our trip consisted of trying to soothe our lil human who is teething badly right now. By later afternoon he was finally feeling better and mama was ready to get her vacation on. I swam, tanned, played games, drank some coronas and throgouhly enjoyed having family there to help with the baby so we could rest a bit. We all went to bed late after talking and fishing on the dock, which was so fun. Then our vacation was cut extremely short, I woke up at 4 am feeling as if I was going to die so my husband ran me to the ER (on 4th of July) and turns out I developed gallbladder stones and some liver issues. Life is going to be very different from now on in terms of my lifestyle, no more fatty foods, no more Taco Bell after a night out on the town, no more dairy, which for an Italian is unthinkable; veggies, fruit, chicken and fish is all I can stick to. I’m trying to look at this as a positive in terms of finally getting fully healthy and getting my weight back to pre-baby status, but I’d be lieing if I said I think it’ll be an easy change. Have any of you made this change or have advice? I’d love to hear some
So apparently I turned 27 today..which is super strange since I still feel like I’m in my early twenties. I think most of you can relate, but this year I didn’t even realize my birthday was coming up and for the first time I really didn’t even care. Before our little human came along I would get so excited to celebrate my birthday, but I would also dread it a little bit because birthdays mean getting older. This year I felt relaxed, and ready to welcome this new chapter in life, because for once I actually understand the saying “another year older is better than the alternative.” Part of me is envious of Sean because he literally is just starting his life, but how lucky are we that we get to spend the rest of our own lives watching them grow and become amazing human beings. To celebrate today my husband took me across the bay to Sam’s Anchor Cafe, one of the most beautiful locations with delicious sea food, if you live in or visit the Bay Area I highly recommend checking it out. The little guy loved watching the birds and seeing sail boats come in and out of the harbor, he had never seen that before. The weather was perfect and it felt so nice to get out of stay-at-home mom mode for a few hours. We are officially at the stage where Sean is trying to talk and had a few loud outbursts during lunch, which was followed by several stares from other customers..needless to say I officially felt like a parent. It’s hard to believe I am 27 and Sean is 8 months, I’m not sure how time is flying so fast but I know that now more than ever I want to take advantage of every day I have.
Is something I’m having a hard time doing. Between the baby teething, having a working husband, trying to stay on a healthy diet and just being a 26 year old woman trying to maintain balance in her love life, her mom life, family life and friend life, can be more difficult at times than others. I’ve been realizing as each month goes by how important it is to let people help more than I have been: in my head I take care of my little human better than anyone else. When my husband gets a day off here and there I always take advantage of it and go shopping, do lunch or even go out for happy hour with friends..but those days are so far and few between that I’m starting to realize we as parents not only deserve some more quality time to ourselves, but we NEED it. Summer means more family events and they have already started, which is great but can be so hectic with a baby and so many family members it’s hard to please everyone. I’m learning to say no to people when I need to as hard as it is for me, because a stressed environment or a stressed parent solves nothing. This isn’t an easy job but there are some awesome kids out in the world so we must be doing alright. How do you guys maintain balance in so many aspects of your life?
This is so cool, I love being able to interact with other bloggers and acknowledge their creativity and overall awesomeness. Thank you to bighairbigambitions for nominating me for the Creative Blogger Award, I truly appreciate it.
So fellow nominees, here are the rules:
1. Nominate 15-20 blogs and notify the nominees.
2. Post the link of the blog that nominated you.
3. Share five random facts about yourself.
Here are my nominations:
5 Random facts about me
1. My favorite hobby is dance, I dance from elementary through college and I specialized in hip-hop
2. Im an overall sports nut and have played on all sorts of teams, but my main sport to play is tennis and I have been playing it since I was 3
3. Like many people, I’m obsessed with Chipotle, gimme a burrito bowl with extra guac any time any day!
4. I LOVE traveling, my dad instilled a sense of wanderlust in me from an early age and I have been fortunate to travel with my parents to many parts of the world, my favorite being Italy (especially since that’s where my family is from)
5. I was adopted, and couldn’t imagine life any other way 🙂
Thank you again and lets continue to encourage one another! xo